I am a certified personal trainer located in beautiful Victoria, BC.

I believe holistic health and balance and using movement as medicine. For 8 years I have helped my clients understand their bodies better, build strength, improve function, learn new skills, and adopt better habits. As a coach, it is my mission to meet you where you are at and to work with you to achieve your goals, whether your goal is to increase your bench press or to move pain free again.

I am a Bachelor of Kinesiology student on track to graduate in the fall of 2025. It is my goal to share my knowledge and ongoing learning to help you achieve your health and fitness goals. I have a keen understanding of how human bodies move and function, as well as a passion for all things training, fitness, health, and well-being. I believe in the power of a growth oriented mindset.

I love all things outdoors and active. I believe there is no wrong way to exercise and be physically active. When I’m not training, you can find me on my bike, rain or shine. I’m always up for an adventure and trying new things. Community and relationships are really important to me. Whether it’s friends or family, I value spending quality time with those around me.